Burnout & Anxiety Therapy in California

You’ve been working so hard for so long that you may not have stopped to ask yourself:

What do I want my life to look like?

Therapy can help with that.

Let’s Chat ⟶

As a therapist based in Los Angeles & California, I specialize in helping high achievers with the following mental health concerns:

Anxiety

Through anxiety therapy, I help high achievers struggling with anxiety shed insecurities, create inner calm, combat imposter syndrome—all without sacrificing the conscientiousness and attention to detail that they pride themselves on.

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Burnout

With therapy for burnout, I help high achieving go-getters struggling with burnout move towards more balance, healthier relationships, and a better sense of who they are outside of work without guilt or resentment. 

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Therapy for Physicians

I specialize in therapy for physicians, helping doctors combat physician burnout and find meaning and purpose in their life within and beyond their medical career—without sacrificing the grit that makes them good at what they do. 

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People Pleasing

Through in-depth therapy, I help individuals struggling with people-pleasing tendencies live life on their own terms without guilt and worry.

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Difficult Parents

I help individuals who have difficult relationships with their parents feel worthy, independent, and whole—without constantly feeling responsible for their parent’s feelings and expectations.

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As featured in…

Living with your day-to-day struggles as a high achiever can be hard enough.

Therapy can help ease the load.

Some of the things that I help clients with include ⟶

  • Feeling unseen & unheard

  • Existential dread

  • Self care

  • Racial trauma

  • Boundary setting

  • Knowing who you are 

  • Loneliness and isolation

  • Self-sabotage

  • Difficulties knowing how you feel

  • Self compassion

  • Chronic stress

  • Problems in your personal life

  • Systemic oppression

As a therapist for burnout in California & Texas, I also work especially well with high achievers who identify or resonate with any of the following

  • Physicians & other healthcare professionals

  • Working professionals (e.g., finance, law, tech, corporate settings)

  • BIPOC (Black, Indigenous, and People of Color)

  • LGBTQIA+ individuals

  • Mental health professionals

  • Entrepreneurs & business executives

  • Deep thinkers & feelers

  • Millennials & Gen Z’ers

  • Academics / intellectuals / writers

  • Activists

  • Introverts & ambiverts

I maintain my licenses in California and Texas and also participate in PSYPACT, meaning that through online therapy, I am able to see clients based anywhere in California, Texas, or any of the following PSYPACT participating states:

Minnesota

Missouri

Nebraska

Nevada

New Hampshire

New Jersey

North Carolina

Ohio

Alabama

Arizona

Arkansas

Colorado

Connecticut

Delaware

District of Columbia

Georgia

Idaho

Illinois

Indiana

Kansas

Kentucky

Maine

Maryland

Michigan

Oklahoma

Pennsylvania

Tennessee

Utah

Virginia

Washington

West Virginia

Wisconsin

Wyoming